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Mindful Meditation, Movement and Deep Relaxation

  • 6 week course 31 July, 2019

A very accessible class designed to help you focus the mind, cultivate more self-awareness and invite peace back into your life. Simple mental practices combined with some gentle movement and delicious deep relaxation for everyone to enjoy.

Please bring along a yoga mat or towel.

Details Price Qty
show details + $102.00 (AUD)  

Class Dates

  • 31 July, 2019 11:00 am - 12:00 pm
  • 7 August, 2019 11:00 am - 12:00 pm
  • 14 August, 2019 11:00 am - 12:00 pm
  • 21 August, 2019 11:00 am - 12:00 pm
  • 28 August, 2019 11:00 am - 12:00 pm
  • 4 September, 2019 11:00 am - 12:00 pm

Mindful Meditation, Movement and Deep Relaxation

  • 6 week course 31 July, 2019
Details Price Qty
show details + $102.00 (AUD)